Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.

With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors. 

Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.

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Victoria Scott

Offering therapy in North Carolina
License: CO LPC 17177, MS LPC 2071
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
9 years of experience

I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor, in the states of Mississippi, Colorado, Georgia, North Carolina, Louisiana and a Licensed Clinical Professional Counselor in the state of Nevada. I have worked with individuals, couples, families and groups. I have worked with children as young as 4 to adults up to age 101! I have assisted clients who struggle with symptoms of anxiety, depression, addiction, trauma, relational and self-esteem issues. I am a mother of seven, including a son on the autism spectrum. My counseling style is person-centered. I believe in treating everyone with respect and unconditional positive regard. I will devise a plan of treatment created specifically for you. My personal life experiences, in addition to my education and work history, help me to empower individuals to overcome difficult emotional obstacles. I know that asking for help can be difficult. Congratulations on taking that first step. I am looking forward to hearing from you and guiding you through the therapeutic process.

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Laurel Meine

Offering therapy in North Carolina
License: NC LCMHC 18206
Stress, AnxietyAddictionsLGBTTrauma and abuseGrief
30 years of experience

As a licensed therapist with three decades of experience in North Carolina, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, trauma, grief, and interpersonal dynamics with compassionate, personalized care. I have extensive expertise in working with diverse populations, including LGBTQ+ individuals, veterans, survivors of trauma, and those experiencing life transformations. My approach is deeply empathetic and tailored to each person's unique journey, focusing on healing, self-discovery, and personal growth. My therapeutic work spans a wide range of concerns, from social anxiety and relationship challenges to chronic pain, caregiver stress, and midlife transitions. I am committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and rediscover their inner strength. Through collaborative, evidence-based techniques, I help individuals build self-love, overcome isolation, and reconnect with their life's purpose. My goal is to empower clients to move beyond their current struggles and create meaningful, fulfilling lives.

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Sarah Davidson

Offering therapy in North Carolina
License: NC LCSW C013488
Relationship issuesParenting issuesAnger managementDepressionCoping with life changes
10 years of experience

Hi! I'm Sarah, a Licensed Clinical Social Worker, in North Carolina. I have over 10 years experience working in the behavioral and mental health field. While I have experience working with a variety of diagnosis and populations, I enjoy working with adults and couples that are struggling in areas such as grief/loss, parenting, marital concerns, interpersonal relationships, anger management, major life changes, anxiety and depression. I approach therapy by first building relationship and understanding what you want to get out of this. Therapy is not a one size fit all, therefore I tailor sessions to best meet your unique needs. I believe setting goals are valuable in order to have clear direction and keep the momentum of therapy going. I believe that I am here to serve you, so if you need immediate problem solving and support, we can do that too! I use evidence based practices to guide my work, such as cognitive behavioral therapy and problem solving therapy. I am patient, kind, and gently honest when you need accountability. When you are ready to take the next steps, reach out! I look forward to meeting you soon.

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Suzanne Snyder

Offering therapy in North Carolina
License: SC LPC 3927, NC LCMHC 21171
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
22 years of experience

As a licensed therapist in South Carolina, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, and self-esteem concerns. I am deeply committed to creating a supportive therapeutic environment where individuals can explore personal growth, heal from past experiences, and develop meaningful strategies for positive change. My approach honors each person's unique journey, with a particular focus on supporting older adults, women's experiences, and individuals facing workplace or midlife transitions. My clinical work emphasizes understanding complex emotional landscapes—including issues of isolation, guilt, shame, attachment, and personal purpose. I strive to help clients build stronger self-compassion, improve communication skills, and develop resilient coping mechanisms that empower personal transformation. Through a collaborative and empathetic approach, I aim to walk alongside my clients, offering professional guidance while respecting their individual strengths and inherent capacity for healing and growth.

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Marika Dillard

Offering therapy in North Carolina
License: AL LICSW 6391C, NC LCSW C018668
Stress, Anxiety
6 years of experience

I’m a licensed clinical social worker with independent licensure in Nevada, North Carolina, Alabama, and South Carolina. I have experience working with individuals from diverse backgrounds and have completed continuing education in cultural competence, particularly focused on the African American community. I’ve also pursued specialized training in supporting clients with depression, alcohol use disorder, and other mood and behavioral concerns. My approach to therapy is warm, collaborative, and goal oriented. I define success as helping clients recognize their growth and celebrate progress—no matter how small. I believe therapy should feel supportive, empowering, and personalized to your unique journey.

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Yvonne Solomon

Offering therapy in North Carolina
License: NC LCMHC 7159
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
30 years of experience

Hello, my name is Yvonne Solomon and I have been in the field of counseling almost 31 years. I am a graduate of East Carolina University. In my many years as a psychotherapist, I have seen and worked with numerous people with numerous problems, to include children, adults, men and women on issues, such as, anxiety, depression, grief, PTSD, panic, ADHD, oppositional defiance, couples, families, criminal offenders and so many more. My treatment approaches are mainly motivational interviewing and cognitive behavioral therapy. I enjoy working with people that a willing to work on changing themselves for the better. I have witnessed great outcomes with the people I’ve worked with and that’s what keep me going as a therapist

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Lizzie Gutierrez

Offering therapy in North Carolina
License: NC LCSW C014829
Self esteemADHD
5 years of experience

I am a Licensed Clinical Social Worker licensed in North Carolina with 3 years of experience. I am also Veteran and currently work with Veterans. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, ADHD and those transitioning to moving out on their own (18-21). I have also worked with people with trauma or emotional abuse. My therapy style is unique, warm, interactive and honest. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, diabolical-behavioral, humanistic and psychodynamic. We collaborate with each other on your treatment plan to meet your unique and specific needs. I am a big advocate of self care and what better way to do that than by bringing serenity to your body and mind. It takes courage to step out and look to others for guidance and support. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Alyce Bitticks

Offering therapy in North Carolina
License: NC LCMHC S1031
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
43 years of experience

I am a Licensed Clinical Mental Health Counselor Supervisor in the state of North Carolina with over 40 years of professional work experience. I have experience working with individuals who have been victims of violent or intrusive crimes including child abuse, sexual assault, domestic violence, and child sexual abuse. I also have experience working with individuals affected by adoption and foster care. I come from a diverse background and have experience working with clients from multi-cultural backgrounds. I also have experience working with individuals suffering from depression and anxiety. I will work to create a safe environment where you can express your thoughts and feelings without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Margaret Hormenoo

Offering therapy in North Carolina
License: NC LCMHC 6751
Stress, AnxietyRelationship issuesGriefAnger managementDepression
17 years of experience

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Diane Jordan

Offering therapy in North Carolina
License: SC LPC 10037, NC LCMHC 12587
Relationship issuesFamily conflictsTrauma and abuseGriefDepression
10 years of experience

I am licensed in North Carolina and South Carolina with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Madeline Cohen

Offering therapy in North Carolina
License: NC LCMHC 13265
Stress, AnxietyTrauma and abuseParenting issuesSelf esteem
14 years of experience

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients through compassionate, evidence-based therapeutic techniques. I have extensive experience helping people address challenges including stress, anxiety, trauma, parenting issues, self-esteem concerns, and life transitions. My practice focuses on supporting individuals through diverse experiences such as social anxiety, relationship dynamics, body image struggles, and personal growth. I'm particularly passionate about working with young adults, women, and individuals experiencing significant life changes like divorce, pregnancy, or midlife transitions. I create a supportive, non-judgmental space where clients can explore their inner world, develop resilience, and cultivate self-understanding. My therapeutic style emphasizes personal agency, helping clients reconnect with their inherent strengths and move toward meaningful, intentional living. Together, we'll work collaboratively to address your unique challenges and support your journey of healing and self-discovery.

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Jason Radosevich

Offering therapy in North Carolina
License: NC LCSW C011345
Stress, AnxietyFamily conflictsGriefParenting issuesBipolar disorder
10 years of experience

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, non-judgmental space where clients can explore personal challenges, from anxiety and family conflicts to life transitions and interpersonal dynamics. I bring a depth of understanding to issues like social anxiety, relationship struggles, self-esteem, and personal growth. My therapeutic work focuses on helping clients develop stronger communication skills, process grief, and cultivate self-compassion. I'm particularly attuned to the unique experiences of young adults, men, women, and individuals exploring identity, sexuality, and personal purpose. My practice is grounded in evidence-based techniques that honor each person's individual journey. I'm committed to walking alongside clients as they work through challenging emotions, build resilience, and create meaningful change in their lives. Whether you're dealing with workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm here to support you with empathy and professional expertise.

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Shannon Emerick

Offering therapy in North Carolina
License: NC LCSW C005813
AddictionsSelf esteemCareer difficultiesCoping with life changesCoaching
22 years of experience

I am a social worker licensed in North Carolina with 22 years of professional experience. I specialize in helping clients with struggling with addictions, motivation, self esteem, confidence, career difficulties, and major life changes. I also can assist with career or professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Felishia McPherson

Offering therapy in North Carolina
License: NC LCMHC 9810
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

I am a Cognitve Behavioral Clinically licensed Professional Counselor in North Carolina with over 20 years of experience working in clinical practice. I work with Individuals whose experience is a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is person-centered, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you and your family!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in NC, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in North Carolina does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in North Carolina support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in North Carolina that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person North Carolina therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in North Carolina?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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